Category Archives: frugal

Paging Dr. Pinterest

I’m joining in with Mama Kat this week about things I’ve pinned on Pinterest and then ACTUALLY DONE! Yeah, with my Pinterest boards that’s like one in a thousand, because I pin a million different brilliant things and then forget I’ve pinned them. It’s actually supposed to be about crafts and recipes this week, but I’ll have more than enough of those posts to come. These are about health.

I’ve been trying really hard to use my health care dollars more efficiently and to not use antibiotics at all unless I absolutely need them. A month on broad-spectrum antibiotics by mouth and through an IV at home would convince anyone antibiotics are nothing to be taken lightly. Neither are steroids, pain medications, or anti-inflammatories. I’m not a doctor and not trying to diagnose anything or dispense medical advice, but these are all things that were worth a 24 hour trial for me. All worked and saved money, discomfort, and time.

URINARY TRACT INFECTION:

I’m a fifty-year-old woman who has birthed two children. I’ve worked as a nurse for over twenty years, and gone many a twelve-hour shift without stopping to empty my bladder (let alone eat a meal). I know when I have a UTI. So when I called my primary care doctor’s office, told them I had a UTI, listed all my symptoms, and asked to have an antibiotic called in I was insulted to be told I’d have to make an appointment to see the doctor. Really? I was feeling compassionate that day, so I offered to compromise. “How about I come over and pee in a cup for the nurse practitioner?” I asked. Nope, not an option. So I set up an appointment for the next day. Men rarely get UTIs, but if they did you’d better believe their staff would call in prescriptions. Even the most timid would have patients come in immediately and work them in quickly. Dr. Pinterest, on the other hand, suggested a dose of Alka-seltzer 3 times a day until symptoms are relieved. Evidently it changes the pH of the urine and kills off the virus. I cancelled my appointment, and couldn’t help but be a bit smug about it. Anyway, it saved me a co-pay and a prescription I really couldn’t afford and I never had to leave home. YAY!

SORE THROAT:

We’ve had nasty viruses going around this winter, and allergies are still acting up because the weather is so unpredictable here in Kentucky. My husband and youngest son both had sore throats, but did not appear to have Strep. Dr. Pinterest to the rescue! They gargled with mouthwash and peroxide and perked right up. No antibiotics, no long wait and large co-pay at the Immediate Care Center on the weekend.

NOSEBLEED:

This one I learned the hard way (pre-Pinterest). A heavy nosebleed that won’t stop is controlled by Neosynephrine spray in the affected nostril and pressure (thumb and index finger) just where the nostrils divide. I paid $250 for that.

WASP STINGS:

Ground wasps can take over small holes made by moles, chipmunks, and other unappealing creatures. The only way to know they have done so is to mow over or walk over an opening. My husband was allergic to bee stings as a child, so when he came in covered with stings I was frantic. I ran out to see what we were dealing with, and got stung all over. I immediately gave my husband benadryl and made him sit beside me while I hit Pinterest. Soon we were using plastic cards to swipe the stingers out (try them in both directions), and then pressing thick onion slices to each and every sting. We didn’t even swell. Thanks, Pinterest!

HICCUPS:
Here’s my own Pinterest tip: a no-fail cure for hiccups a patient taught to me when I was a young nurse. Hiccups can be quite dangerous for people who have recently had major surgery or who have chronic lung disease.

2017 Resolutions and Prayers


2016 wasn’t a great year for me. There were some fantastic moments (like finding out I was going to be a grandmother!) but there were a lot more days full of frustration, anger, pain, and depression. I ran across my list of 2016 resolutions the other day and realized I hadn’t achieved any of them. With some I’d even moved further from my goals. So my 2017 plan will be completely different.

— 1 —

I will care my myself as I would a daughter, sister, or beloved friend. Remember the Golden Rule from Sunday School? “Do unto others as you would have them do unto you.” That’s great for little ones, but when we are adults we need to stop the negative self-talk. I won’t call myself fat, lazy, or selfish. I’ll think about what I would say to someone I loved if they felt that way. And I’ll pray for help seeing myself in a different light and making changes where I can.

— 2 —

I will accept my limitations. I can’t stand for more than fifteen minutes. I can’t sit for more than thirty. That’s on a good day. Taking a shower feels like what running a 5K used to feel like. I’ve got a new medication patch I’m cautiously optimistic about, but even with insurance it costs as much as a week of groceries. So I’m using it sparingly. My disease process is never going to get better, only worse. Hence the first word: Degenerative. I can only hope to slow it, because at the rate it’s going I won’t be able to bend my spine at all by the time I’m sixty. So I’m going to paraphrase St. Teresa and try to do small things with great love!

— 3 —

I will stay authentic. When I was having a bad day earlier this month I posted on FaceBook. Yes, I’m one of those people who shares both happy and sad moments on social media. I’ve been accused of “airing dirty laundry” on FB, but nearly all the comments I got on this post mentioned something about how “genuine” or “authentic” I was. There is no higher praise as far as I’m concerned. I refuse to be caught up in other people’s lies. Perhaps I have just worn out my filter after all these years working with doctors, but I enjoy being honest in all my interactions. Perhaps that will keep me from earning a Lexus selling Nerium with my husband, but I don’t think so. It may take me longer, but I know I’ll have earned it honestly and made no promises I can’t keep.

— 4 —

I will count my blessings. I keep a prayer journal, but in the warm months my entries are sporadic. If I feel up to it when the dogs want a potty break at 8 a.m. (my first pain med and muscle relaxer are at 6 a.m.) then I’ll stay up to check email, and perhaps have breakfast. But on a stormy or cold day I may need some time to make my way out from under the covers after seeing to the fur-babies’ needs. In the winter I always need my Happy Light, and that’s a great time to write in my prayer journal. Blessings I’m thankful for first, then prayers. I want to make this a habit every day, not just the hardest days.

— 5 —

I will continue writing. Again, it’s difficult with my physical limitations to write a blog post, let alone a novel. But I enjoy it, and it’s an outlet for my creativity. Hopefully once I’m ready to publish my books people will enjoy them. Being able to entertain others would make me incredibly happy!

— 6 —

I will become more organized. This one is going to take lots of prayers for patience on my part. Having my life, my home, and my thoughts disorganized is incredibly frustrating to me, and only worsens my depression. But spending hours sorting and dumping things, re-copying from one calendar to another, etc inevitably leads to me overextending myself and ending up writhing in pain in my bed for a day or two. Even after all these years I still need to use my timer every single day or I pay the price.

— 7 —

I will simplify my life. All the “stuff” that surrounds me is distracting and anxiety-provoking. Living simply will be easier, healthier, and much more rewarding in the long run. Yes, I’m going to finally buy the “tidying up” book that I’ve had in my Amazon inbox for forever. Or perhaps I’ll see how long the wait is at the library. That would force me to read it promptly to avoid late charges 😉

For more Quick Takes, visit This Ain’t The Lyceum!

Save

Save

Save

Save

Netflix and Chill . . .

Teens and college kids are cringing right now. Kathy at Mama Kat’s Losin’ It has sweet young pre-teens, and probably had no idea what she was suggesting when she listed “Netflix and Chill” as a writing prompt! Neither did I until my youngest son enlightened me a while back.

If your significant other asks if you want to “watch Netflix and chill” this means their parents or roommates aren’t around and they want to get you alone and get frisky. I’m sorry to break that news to you, Kathy, but I wanted you to be prepared when your eldest adorable daughter comes home a few years from now and says she’s going over to a friend’s house on a Friday night to “watch Netflix and chill”. Just invite them to your house. Younger siblings are the best chaperones!

As far as truly binge-worthy Netflix series I’m pretty picky. There are some that are great in the beginning, but you must stop watching at the right point or it will be ruined for you when they jump the shark. Extra points for anyone who can reference the series and episode from which that phrase originated!!

I adored Atelier, a Japanese film about a new college graduate starting work at a very upscale lingerie shop. The culture fascinated me! And it’s very classy, not a Victoria’s Secret show.

atelier

I loved Glee, mainly because I can’t sing a note and have always wished I could!

glee

Weeds is fantastic. With the way laws are changing it should be mandatory watching. Pot’s come a long way since it was just a few plants grown in the middle of a cornfield by rednecks.

weeds

House is brilliant. As a medical professional who worked my ass off in constant pain even on narcotics for two years I can relate. Handy health tips, too. I’ll never again use tap water in my netipot because I’m out of distilled water!

house

American Horror Story is fabulous because each season has the same people, but in radically different roles. I loved Stevie Nicks in the Witch season, and was blown away by Lady GaGa’s acting ability in the Hotel season – WOW!

american-horror-story

I’ve watched Dexter until the “jumps the shark” point twice. The intro alone is riveting. Every. Damn. Time.

dexter

Breaking Bad. Best series ever. Period. Plus lots of handy tips for disposing of dead bodies and laundering money.

breakingbad

Of course that’s all taking into account that The Walking Dead is still running and, amazingly, hasn’t yet jumped the shark. They almost lost me when Negan murdered two of my favorite characters. Thank God for Talking Dead – I’d have stopped watching without that.

Related Posts Plugin for WordPress, Blogger...